MacBook Pro M3 Pro 14-inch

Finish

• With Apple M3 chip
  • Exteriors of two MacBook Pro 14-inch with M3 models showing the two finishes available
    • Space Gray
    • Silver
• With Apple M3 Pro or M3 Max chip
  • Exteriors of two MacBook Pro 14-inch with M3 Pro or M3 Max models showing the two finishes available
    • Space Black
    • Silver

Chip

• Apple M3 chip
  • 8-core CPU with 4 performance cores and 4 efficiency cores
  • 10-core GPU
  • Hardware-accelerated ray tracing
  • 16-core Neural Engine
  • 100GB/s memory bandwidth
  • Media Engine
  • Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
  • Video decode engine
  • Video encode engine
  • ProRes encode and decode engine
  • AV1 decode
• Apple M3 Pro chip
  • 11-core CPU with 5 performance cores and 6 efficiency cores
  • 14-core GPU
  • Hardware-accelerated ray tracing
  • 16-core Neural Engine
  • 150GB/s memory bandwidth
  • Media Engine
  • Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
  • Video decode engine
  • Video encode engine
  • ProRes encode and decode engine
  • AV1 decode
• Apple M3 Pro chip
  • 12-core CPU with 6 performance cores and 6 efficiency cores
  • 18-core GPU
  • Hardware-accelerated ray tracing
  • 16-core Neural Engine
  • 150GB/s memory bandwidth
  • Media Engine
  • Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
  • Video decode engine
  • Video encode engine
  • ProRes encode and decode engine
  • AV1 decode
• Apple M3 Max chip
  • 14-core CPU with 10 performance cores and 4 efficiency cores
  • 30-core GPU
  • Hardware-accelerated ray tracing
  • 16-core Neural Engine
  • 300GB/s memory bandwidth
  • Media Engine
  • Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
  • Video decode engine
  • Two video encode engines
  • Two ProRes encode and decode engines
  • AV1 decode

Display

• Liquid Retina XDR display
• 14.2-inch (diagonal) Liquid Retina XDR display;1 3024-by-1964 native resolution at 254 pixels per inch
• MacBook Pro 14-inch, showcasing Liquid Retina XDR display
• XDR (Extreme Dynamic Range)
• 1,000,000:1 contrast ratio
• XDR brightness: 1000 nits sustained full-screen, 1600 nits peak2 (HDR content only)
• SDR brightness: 600 nits
• Color
  • 1 billion colors
  • Wide color (P3)
  • True Tone technology
  • Refresh rates
• ProMotion technology for adaptive refresh rates up to 120Hz
• Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz

Memory

• 8GB unified memory – Configurable to: 16GB or 24GB
• 18GB unified memory – Configurable to:
  • 36GB (M3 Pro or M3 Max with 14-core CPU)
  • or 96GB (M3 Max with 14-core CPU)
  • or 48GB, 64GB, or 128GB (M3 Max with 16-core CPU)
• 18GB unified memory – Configurable to:
  • 36GB (M3 Pro or M3 Max with 14-core CPU)
  • or 96GB (M3 Max with 14-core CPU)
  • or 48GB, 64GB, or 128GB (M3 Max with 16-core CPU)
• 36GB unified memory – Configurable to:
  • 96GB (M3 Max with 14-core CPU)
  • or 48GB, 64GB, or 128GB (M3 Max with 16-core CPU)

Battery and Power

• M3
  • Up to 22 hours Apple TV app movie playback
  • Up to 15 hours wireless web
  • 70-watt-hour lithium-polymer battery3
  • 70W USB-C Power Adapter
  • USB-C to MagSafe 3 Cable
  • Fast-charge capable with 96W USB-C Power Adapter
• M3 Pro and M3 Max
  • Up to 18 hours Apple TV app movie playback
  • Up to 12 hours wireless web
  • 72.4-watt-hour lithium-polymer battery3
  • 70W USB-C Power Adapter (included with M3 Pro with 11-core CPU)
  • 96W USB-C Power Adapter (included with M3 Pro with 12-core CPU and M3 Max, configurable with M3 Pro
  • with 11-core CPU)
  • USB-C to MagSafe 3 Cable
  • Fast-charge capable with 96W USB-C Power Adapter

Storage

• 512GB or 1TB
• 512GB or 1TB SSD – Configurable to: 1TB or 2TB
• 512GB SSD – Configurable to: 1TB, 2TB, or 4TB; 8TB (M3 Max only)
• 1TB SSD – Configurable to: 2TB or 4TB; 8TB (M3 Max only)
• 1TB SSD – Configurable to: 2TB, 4TB, or 8TB

Charging and Expansion

• SDXC card slot
• HDMI port
• 3.5 mm headphone jack
• MagSafe 3 port
• M3
  • Two Thunderbolt / USB 4 ports with support for:
    • Charging
    • DisplayPort
    • Thunderbolt 3 (up to 40Gb/s)
  • USB 4 (up to 40Gb/s)
  • MacBook Pro 14-inch with M3, closed, left side, showing MagSafe 3 port, two Thunderbolt / USB 4 ports, and
  • headphone jack
  • MagSafe 3Thunderbolt /
  • USB 43.5 mm headphone jack
  • MacBook Pro 14-inch with M3, closed, right side, showing SDXC card slot and HDMI port
  • SDXCHDMI
• M3 Pro and M3 Max
  • Three Thunderbolt 4 ports with support for:
    • Charging
    • DisplayPort
    • Thunderbolt 4 (up to 40Gb/s)
  • USB 4 (up to 40Gb/s)
  • MacBook Pro 14-inch with M3 Pro or M3 Max, closed, left side, showing MagSafe 3 port, two Thunderbolt 4
  • ports, and headphone jack
  • MagSafe 3Thunderbolt 43.5 mm headphone jack
  • MacBook Pro 14-inch with M3 Pro or M3 Max, closed, right side, showing SDXC card slot, one Thunderbolt 4
  • port, and HDMI port
  • SDXCThunderbolt 4HDMI

Display Support

• M3
  • Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
  • One external display with up to 6K resolution at 60Hz
• M3 Pro
  • Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
  • Up to two external displays with up to 6K resolution at 60Hz over Thunderbolt, or one external display with up to 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI
  • One external display supported at 8K resolution at 60Hz or one external display at 4K resolution at 240Hz over HDMI
• M3 Max
  • Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
  • Up to four external displays: Up to three external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI
  • Up to three external displays: Up to two external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 8K resolution at 60Hz or one external display with 4K resolution at 240Hz over HDMI
• Thunderbolt 4 digital video output
  • Support for native DisplayPort output over USB‑C (M3 Pro and M3 Max)
• HDMI digital video output
  • Support for one display with up to 4K resolution at 120Hz (M3)
  • Support for one display with up to 8K resolution at 60Hz or 4K resolution at 240Hz (M3 Pro and M3 Max)

Video Playback

• Supported formats include HEVC, H.264, AV1, and ProRes
• HDR with Dolby Vision, HDR10, and HLG
• Audio Playback
• Supported formats include AAC, MP3, Apple Lossless, FLAC, Dolby Digital, Dolby Digital Plus, and Dolby Atmos

Keyboard and Trackpad

• Backlit Magic Keyboard with:
• 78 (U.S.) or 79 (ISO) keys including 12 full-height function keys and 4 arrow keys in an inverted‑T arrangement
• Touch ID
• Ambient light sensor
• Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and Multi-Touch gestures
• Top-down view of open MacBook Pro 14-inch showing Force Touch trackpad located below keyboard
• Force Touch trackpad

Wireless

• Wi-Fi: Wi-Fi 6E (802.11ax)
• Bluetooth: Bluetooth 5.3

Camera

• 1080p FaceTime HD camera
• Advanced image signal processor with computational video

Audio

• High-fidelity six-speaker sound system with force-cancelling woofers
• Wide stereo sound
• Support for Spatial Audio when playing music or video with Dolby Atmos on built-in speakers
• Spatial Audio with dynamic head tracking when using AirPods (3rd generation), AirPods Pro, and AirPods Max
• Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming
• 3.5 mm headphone jack with advanced support for high-impedance headphones
• HDMI port supports multichannel audio output

Operating Requirements

• Line voltage: 100V to 240V AC
• Frequency: 50Hz to 60Hz
• Operating temperature: 50° to 95° F (10° to 35° C)
• Storage temperature: –13° to 113° F (–25° to 45° C)
• Relative humidity: 0% to 90% noncondensing
• Operating altitude: tested up to 10,000 feet (3000 meters)
• Maximum storage altitude: 15,000 feet
• Maximum shipping altitude: 35,000 feet

Size and Weight

• Height: 0.61 inch (1.55 cm)
• Width: 12.31 inches (31.26 cm)
• Depth: 8.71 inches (22.12 cm)
• Weight (M3): 3.4 pounds (1.55 kg)7
• Weight (M3 Pro): 3.5 pounds (1.61 kg)7
• Weight (M3 Max): 3.6 pounds (1.62 kg)7